Free Misophonia Resources

Example Misophonia Letters: Work

Need to send your employer a letter to inform them about misophonia and ask for accommodations? Download these free example letters as text files:

Misophonia Letter to Employer - United States
This letter mentions the Americans with Disabilities Act [ADA] in the United States. For those outside of the US, please use the letter below.

Misophonia Letter to Employer - General
This letter doesn’t mention any specific laws and is good for use by those outside of the United States.

Worldwide Misophonia Organizations

Japan Misophonia Association

Italian Misophonia Association [Associazione Italiana Misofonia]

Facebook Misophonia Support Communities

• Misophonia Support Group

• Misophonia: Coping and Solutions

• Misophonia - Parents of Children with Misophonia

• Misophonia Treatment and Management

• Misophonia Without Borders

• Western and Pacific Misophonia Support Group

Example Misophonia Letters: School

In the United States, Section 504 of the Rehabilitation Act of 1973 covers students with disabilities, such as misophonia, who need classroom accommodations in order to learn as well as students without disabilities. This free sample letter can be used to initiate a 504 assessment for a student who has misophonia.

Misophonia Letter to a School - United States

Outside of the United States?

Misophonia Letter to a School - General

If you have a special requirement, please contact us and we’d love to help!

Other Misophonia Support Resources

• r/misophonia is the subreddit [a topic-based board on Reddit] for discussing misophonia. The subreddit has been very active for years.

• r/misophoniasupport is another subreddit that some people prefer to the main misophonia one above.

• Amino Apps offers an app for iOS and Android phones that includes a user-created community for people struggling with misophonia. This community tends to be geared to teens and young adults.

• Misophonia Podcast  is a weekly podcast created and hosted by Adeel Ahmad about misophonia.

• Mind Matters Podcast - A 12-year-old in New Zealand with misophonia shares about living with misophonia and other conditions.

Misophonia Doctors & Clinicians

There is a growing list of medical professionals who work with people with misophonia. Here are some external listings to reference for providers who understand misophonia.

• MisophoniaProviders.com

Misophonia Cards as PDFs

Download PDFs of our Misophonia Cards and print them yourself. Any business card printer can do this.

• Misophonia Cards [Fill-in-Blank Triggers] PDF

• Misophonia Cards [Common Triggers Listed] PDF

• Tarjetas de Misofonía [En Español] PDF