Resources for Teens with Misophonia

Hello! And welcome to the soQuiet Teen Page. I’m so glad you are here!

My name is Kelly, and I’ve put together this webpage for teens with misophonia. Here you will find resources such as videos and printable tools which are helpful for a teen with misophonia.

This page was created with feedback from the misophonia Community as part of a Girl Scout Gold Award project, so lots of time and thought have been put into this project.

I hope you find exactly what you need here. Thanks for stopping by!

(P.S. - Fill out the survey at the bottom of this page to tell us what you think and help with this project!)

Teacher Video.

Do you need to explain your misophonia to a teacher? This video may be a great place to start.

Parent Video

Figuring out how to explain your misophonia to your parents can be a difficult task. This video may be a great place to start!

  • Coping Skills for Teens

    Try some of these coping skills and see what works for you!

    Coping Skills Printable

  • Teacher Note Template

    How to explain your misophonia accommodations and/or needs to a teacher!

    Teacher Note Template

  • Classroom Accommodation Ideas

    Check out these other options for in-class accommodations! (Graphic by CJ Gibson)

    Non 504 Ideas Printable

  • Parent Conversation Starters

    How to start a conversation about misophonia with your teen

    Conversation Starters Cards

Check out our blog posts!

From interviews, to crash courses in self-advocacy, to helpful posts to share with others, our blog posts have it all!

Jocelyn C. Jocelyn C.

An Interview with Noa Meinzer: Managing being a teen with misophonia.

Noa Blue Meinzer developed misophonia when they were 12 years old, an experience that would later shape their passion for helping others with similar struggles. Noa was born and raised in Los Angeles, and started to encounter the challenges of misophonia at the beginning of high school. They were motivated to take action.

Read More

Was this page helpful?

Since this page was created as part of a Girl Scout Gold Award project, we want to make sure that these materials and resources are actually helpful and solve a need you may have. Please let us know what you think below!